Ying

“In their studies, students who successfully acquired one positive habit reported less stress; less impulsive spending; better dietary habits; decreased alcohol, tobacco, and caffeine consumption; fewer hours watching TV; and even fewer dirty dishes. Sustain the discipline long enough on one habit, and not only does it become easier, but so do other things as well. It’s why those with the right habits seem to do better than others. They’re doing the most important thing regularly and, as a result, everything else is easier.”
― Gary Keller, The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results

“Author Dave Crenshaw put it just right when he wrote, “The people we live with and work with on a daily basis deserve our full attention. When we give people segmented attention, piecemeal time, switching back and forth, the switching cost is higher than just the time involved. We end up damaging relationships.” Every”
― Gary Keller, The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results

“but giving baby too much solid food too quickly can lead to constipation.”
― Annabel Karmel, Annabel Karmel's New Complete Baby & Toddler Meal Planner

“Your baby will start by handling food, learning what it looks and feels like, then she’ll use her mouth to discover its taste and texture. She may not actually eat any at first, but this is quite normal; her milk feeds (whether she is breast- or formula fed) are still providing almost all of her nutrition so she doesn’t need anything else yet.”
― Gill Rapley, The Baby-led Weaning Cookbook: Over 130 delicious recipes for the whole family to enjoy