Howard Brown

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The Husband's Secret
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by Liane Moriarty (Goodreads Author)
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The Power of Mean...
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The Couple Next Door
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by Shari Lapena (Goodreads Author)
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Yuval Noah Harari
“Premodern traditions of knowledge such as Islam, Christianity, Buddhism and Confucianism asserted that everything that is important to know about the world was already known. The great gods, or the one almighty God, or the wise people of the past possessed all-encompassing wisdom, which they revealed to us in scriptures and oral traditions. Ordinary mortals gained knowledge by delving into these ancient texts and traditions and understanding them properly. It was inconceivable that the Bible, the Qur’an or the Vedas were missing out on a crucial secret of the universe – a secret that might yet be discovered by flesh-and-blood creatures. Ancient traditions of knowledge admitted only two kinds of ignorance. First, an individual might be ignorant of something important. To obtain the necessary knowledge, all he needed to do was ask somebody wiser. There was no need to discover something that nobody yet knew. For example, if a peasant in some thirteenth-century Yorkshire village wanted to know how the human race originated, he assumed that Christian tradition held the definitive answer. All he had to do was ask the local priest.”
Yuval Noah Harari, Sapiens: A Brief History of Humankind

Scott Barry Kaufman
“The person who behaves badly behaves so because of hurt, actual and expected, and lashes out in self-defense, as a cornered animal might.”
Scott Barry Kaufman, Transcend: The New Science of Self-Actualization

Mark Epstein
“the word that the Buddha used for suffering, dukkha, actually has the more subtle meaning of “pervasive unsatisfactoriness,” I was even more impressed. “Suffering” always sounded a bit melodramatic, even if a careful reading of history seemed to support it. “Pervasive unsatisfactoriness”
Mark Epstein, Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy

Yuval Noah Harari
“summed up decades of governmental experience by saying that ‘You can do many things with bayonets, but it is rather uncomfortable to sit on them.’ A single priest often does the work of a hundred soldiers – far more cheaply and effectively. Moreover, no matter how efficient bayonets are, somebody must wield them. Why should the soldiers, jailors, judges and police maintain an imagined order in which they do not believe? Of all human collective activities, the one most difficult to organise is violence. To say that a social order is maintained by military force immediately raises the question: what maintains the military order? It is impossible to organise an army solely by coercion. At least some of the commanders and soldiers must truly believe in something, be it God, honour, motherland, manhood or”
Yuval Noah Harari, Sapiens: A Brief History of Humankind

Yuval Noah Harari
“Biologists hold that our mental and emotional world is governed by biochemical mechanisms shaped by millions of years of evolution. Like all other mental states, our subjective well-being is not determined by external parameters such as salary, social relations or political rights. Rather, it is determined by a complex system of nerves, neurons, synapses and various biochemical substances such as serotonin, dopamine and oxytocin.”
Yuval Noah Harari, Sapiens: A Brief History of Humankind

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