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Beyond Anxiety: C...
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The Happiness Tra...
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“Before you act, listen.
Before you read, think.
Before you spend, earn.
Before you criticize, wait.
Before you pray, forgive.
Before you quit, try.”
Ernst Hemmingway

Bessel van der Kolk
“As I often tell my students, the two most important phrases in therapy, as in yoga, are “Notice that” and “What happens next?” Once you start approaching your body with curiosity rather than with fear, everything shifts.”
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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Reading far and wide. Join us for bookish conversations, some books need to be discussed!
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You just found the Official unofficial Goodreads Choice Awards Book Club. We will read the Goodreads Choice Awards winning books throughout the year b ...more
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959 books — 1,271 voters




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