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“Most people don’t want to acknowledge the uncomfortable truth that distraction is always an unhealthy escape from reality.”
― Indistractable: How to Control Your Attention and Choose Your Life
― Indistractable: How to Control Your Attention and Choose Your Life
“You are only entitled to the action, never to its fruits.”
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“Distraction, it turns out, isn’t about the distraction itself; rather, it’s about how we respond to it.”
― Indistractable: How to Control Your Attention and Choose Your Life
― Indistractable: How to Control Your Attention and Choose Your Life
“Being indistractable means striving to do what you say you will do. Indistractable people are as honest with themselves as they are with others. If you care about your work, your family, and your physical and mental well-being, you must learn how to become indistractable”
― Indistractable: How to Control Your Attention and Choose Your Life
― Indistractable: How to Control Your Attention and Choose Your Life
“The way you are self-sabotaging: Mindlessly scrolling through social media as a way to pass the time. What your subconscious mind might want you to know: This is one of the easiest ways to numb yourself, because it is so accessible and addictive. There is a world-altering difference between using social media in a healthy way versus as a coping mechanism. Mostly, it has to do with how you feel after you’re finished. If you don’t put the phone down feeling inspired or relaxed, you’re probably trying to avoid some kind of discomfort within yourself—the very discomfort that just might be telling you that you need to change.”
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Gamuto’s 2024 Year in Books
Take a look at Gamuto’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Gamuto
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