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•Slow down your eating. Even if you are absorbed in good times and conversation, reserve a tiny part of your awareness to see that each bite is fully chewed and swallowed before the next one enters your mouth.
•Before all meals, observe a
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This group (ranked in the TOP 100 most popular groups on Goodreads) is dedicated to the "Vision and Story" project. Additionally, the group THE BOOK ...more
Stella’s 2025 Year in Books
Take a look at Stella’s Year in Books, including some fun facts about their reading.
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