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Anne Frank
“It's really a wonder that I haven't dropped all my ideals, because they seem so absurd and impossible to carry out. Yet I keep them, because in spite of everything, I still believe that people are really good at heart.”
― Anne Frank, The Diary of a Young Girl

Anne Frank
“A quiet conscience makes one strong!”
― Anne Frank, The Diary of a Young Girl

Shunryu Suzuki
“Treat every moment as your last. It is not preparation for something else.”
― Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

Thich Nhat Hanh
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”
― Thich Nhat Hanh

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