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“People with BPD are like people with third degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement.”
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“It is hard to be happy without a life worth living. This is a fundamental tenet of DBT. Of course, all lives are worth living in reality. No life is not worth living. But what is important is that you experience your life as worth living—one that is satisfying, and one that brings happiness.”
― DBT Skills Training: Manual
― DBT Skills Training: Manual
The Rory Gilmore Book Club
— 23347 members
— last activity 1 hour, 32 min ago
Reading is sexy! This group is for fans of literature and the Gilmore Girls. Join us for some witty banter, numerous pop culture references, and enlig ...more
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