Jenny H.

“Remember, it’s the pace that kills, never the distance.”
― Bill Jones, The Ghost Runner: The Tragedy of the Man They Couldn't Stop

“the sun looks down on nothing half so good as a household laughing together over a meal, or two friends talking over a pint of beer, or a man alone reading a book that interests him...”
― C.S. Lewis, The Weight of Glory

“Your progress as a runner is a frustratingly slow process of small gains. It’s a matter of inching up your mileage and your pace. It’s a matter of learning to celebrate the small gains as if they were Olympic victories. It means paying your dues on the road or the treadmill. It means searching for the limits of your body and demanding that your spirit not give up. It means making the most of what you have. It means making yourself an athlete one workout at a time.”
― John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running

“To keep on going, you have to keep up the rhythm. This is the important thing for long-term projects. Once you set the pace, the rest will follow.”
― Haruki Murakami, What I Talk About When I Talk About Running