Criskit
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“If you avoid the thing you fear, you never give yourself the chance to build up evidence in your mind that you can get through it and survive.”
― Why Has Nobody Told Me This Before?
― Why Has Nobody Told Me This Before?

“We are given the impression that happiness is the norm and anything outside of that could be a mental health problem.”
― Why Has Nobody Told Me This Before?
― Why Has Nobody Told Me This Before?

“when we fight anxiety, that effort traps us with the same force we put into trying to fight it. When we run from it, it chases us with the same speed of our escape.”
― Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
― Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
“The past is over, it may as well have been eight thousand years ago, and the future is not something you can control—choose presence.”
― The Perfectionist's Guide to Losing Control: A Path to Peace and Power
― The Perfectionist's Guide to Losing Control: A Path to Peace and Power
“Maybe the secret to getting everything you want is to be okay with everything you have.”
― How to Do Magic That Works: The Ultimate Technique for Making Things Happen
― How to Do Magic That Works: The Ultimate Technique for Making Things Happen
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