Kelsi

“It's OK to have boundaries. You can tell someone "no" without having bad feelings toward them. You also never need to explain your boundaries once laid. A wise friend often states that "no" is a complete sentence.”
― Mat Auryn, Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation

“Somehow I said “yes” to whatever put me here and “no” to whatever did not. And if I don’t like where I’m at, maybe I should start trading out one answer for the other.”
― Craig D. Lounsbrough

“I never intended to disappoint you. You created a one sided promise I never agreed to. Note to self: A request is not an obligation. A one-side promise is the recipe for resentment.”
― Brian Schwartz

“Nobody had ever said to me before, "You need to live a life that you can cope with, not the one that other people want. Start saying no. Just do one thing a day. No more than two social events in a week." I owe my life to him.”
― Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times