Kelsi

“Somehow I said “yes” to whatever put me here and “no” to whatever did not. And if I don’t like where I’m at, maybe I should start trading out one answer for the other.”
― Craig D. Lounsbrough

“It's OK to have boundaries. You can tell someone "no" without having bad feelings toward them. You also never need to explain your boundaries once laid. A wise friend often states that "no" is a complete sentence.”
― Mat Auryn, Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation

“According to studies, 92 percent of New Year’s resolutions fail.”
― Jon Acuff, Finish: Give Yourself the Gift of Done

“The brain is wired to make a clear, quick yes-or-no decision—fight or flight, click or scroll, read or ignore, remember or forget. • The dopamine blast of a great idea or word buys you a few more seconds of someone’s time. Every word is a battle for additional time and attention.”
― Jim Vandehei, Smart Brevity: The Power of Saying More with Less