Rehan

“Forthrightness is the brain’s default response: our neural wiring transmits our every minor mood onto the muscles of our face, making our feelings instantly visible. The display of emotion is automatic and unconscious, and so its suppression demands conscious effort. Being devious about what we feel—trying to hide our fear or anger—demands active effort and rarely succeeds perfectly.22”
― Daniel Goleman, Social Intelligence: The New Science of Human Relationships

“Though they are quick to put others down, unhealthy narcissists view themselves in absolutely positive terms.”
― Daniel Goleman, Social Intelligence: The New Science of Human Relationships

“Learn what is to be taken seriously and laugh at the rest.”
― Herman Hesse

“From the vantage point of the brain, doing well in school and at work involves one and the same state, the brain’s sweet spot for performance. The biology of anxiety casts us out of that zone for excellence. “Banish fear” was a slogan of the late quality-control guru W. Edwards Deming. He saw that fear froze a workplace: workers were reluctant to speak up, to share new ideas, or to coordinate well, let alone to improve the quality of their output. The same slogan applies to the classroom—fear frazzles the mind, disrupting learning.”
― Daniel Goleman, Social Intelligence