Akshay

“Do not fight your negative emotions. Observe and befriend them.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds—never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.”
― Pema Chödrön, Start Where You Are: A Guide to Compassionate Living

“You are the sky. Everything else – it’s just the weather.”
― Pema Chödrön

“Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time—that is the basic message.”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times