Mary Day

“Wherever you are, at any moment, try and find something beautiful. A face, a line out of a poem, the clouds out of a window, some graffiti, a wind farm. Beauty cleans the mind.”
― Matt Haig, Reasons to Stay Alive

“Maybe love is just about finding the person you can be your weird self with.”
― Matt Haig, Reasons to Stay Alive

“The key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don’t become them. Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. You can walk through a storm and feel the wind but you know you are not the wind.”
― Matt Haig, Reasons to Stay Alive

“If you are the type of person who thinks too much about stuff then there is nothing lonelier in the world than being surrounded by a load of people on a different wavelength.”
― Matt Haig, Reasons to Stay Alive