Kelly

“It is estimated that ninety percent of disease is stress related. Nothing increases the aging process faster than high stress. Massage alone won’t alleviate stress entirely, but adding regular massage to your routine of self care does lead to: • Decreased anxiety. • Enhanced sleep quality. • Greater energy. • Improved concentration. • Increased circulation. • Reduced fatigue.”
― Shelly Young Modes, Craving Love: A Girlfriend's Guide Out of Divorce Hell into Heaven and A New Life You Love