Heather Jones

“Kidney beans contain a high level of a very toxic and immunogenic agglutinin called phytohaemagglutinin (sometimes called kidney bean lectin). Phytohaemagglutinin is also found to a lesser extent in cannellini beans, common beans, and broad beans, such as fava beans. As few as five raw kidney beans can cause extreme gastrointestinal distress, with symptoms like those of food poisoning (not that anyone would want to eat raw kidney beans).”
― Sarah Ballantyne, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body