Nico

“Today I hit rock bottom but didn’t busy myself with activity to take my mind off it, like I usually do. I allowed myself to sink as deep as possible. It’s like an infection: let it run its course and be done with it. Rising, I felt cleansed.”
― Larry Godwin, Transcending Depression: Quest Without a Compass

“In my opinion, our health care system has failed when a doctor fails to treat an illness that is treatable.”
― Kevin Alan Lee, The Split Mind: Schizophrenia from an Insider's Point of View

“Optimism is the first cousin of love, and it's exactly like love in three ways: it's pushy, it has no real sense of humour, and it turns up where you least expect it.”
― Gregory David Roberts, Shantaram

“I have an obligation to help eliminate the stigma attached to mental illness. When I’m feeling despondent and someone asks in a sincere way how I am, I have a duty to tell the truth. It’s no different from saying I have a bad cold. By speaking candidly, I give others permission to acknowledge their own mental illness, talk about it, and seek help. I must break the silence instead of treating my depression like a shameful character flaw.”
― Larry Godwin, Transcending Depression: Quest Without a Compass