Jonathan Sari

“Instead, we must follow the economy of mood where it leads, attending to the sources that bring so many into low mood states—think routines that feature too much work and too little sleep. We need broader mood literacy and an awareness of tools that interrupt low mood states before they morph into longer and more severe ones. These tools include altering how we think, the events around us, our relationships, and conditions in our bodies (by exercise, medication, or diet).”
― Matt Haig, Reasons to Stay Alive

“Ninety percent of all problems are caused by people being assholes.”
“What causes the other ten percent?” asked Kizzy.
“Natural disasters,” said Nib.”
― Becky Chambers, The Long Way to a Small, Angry Planet

“When it comes to privacy and accountability, people always demand the former for themselves and the latter for everyone else.”
― David Brin

“Rushing into action, you fail.
Trying to grasp things, you lose them.
Forcing a project to completion,
you ruin what was almost ripe.

Therefore the Master takes action
by letting things take their course.
He remains as calm at the end
as at the beginning.
He has nothing,
thus has nothing to lose.
What he desires is non-desire;
what he learns is to unlearn.
He simply reminds people
of who they have always been.
He cares about nothing but the Tao.
Thus he can care for all things.”
― Lao Tzu, Tao Te Ching