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Ramani Durvasula
“The moderate narcissist offers enough good days to keep you invested and enough bad days that hurt you and leave you utterly confused. Moderate narcissistic people have cognitive empathy, so they sometimes seem to “get it.” They are entitled and seek validation and have a cocky, but not menacing, arrogance. They are hypocritical and believe that there is one set of rules for them and another for everyone else. They often feel that they are the victim in situations that do not go their way. They do not take responsibility for their behavior and will shift blame onto others for anything that makes them look bad. They are deeply selfish and will choose what works for them to the detriment of you or anyone else.”
― Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People

Mel Robbins
“My point is simple: Adults will have negative opinions about you and everything you do. Let Them judge. Let Them react. Let Them doubt you. Let Them question the decisions you are making. Let Them be wrong about you. Let Them roll their eyes when you start posting videos online or you want to rewrite the manuscript for the 12th time. Instead of wasting your time worrying about them, start living your life in a way that makes you proud of yourself. Let Me do what I want to do with my one wild and precious life.”
― Mel Robbins, The Let Them Theory

“Learning to allow someone else to have their own feelings and experience is to no longer fix or rescue them.”
― Helen Villiers, You're Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal

Ramani Durvasula
“Narcissistic folks love a fight, debate, argument, or any form of conflict. Arguing gives them another way to get supply, let out some steam, air their grievances, and remain dominant.”
― Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People

The School of Life
“There is no point punching back. We must – as the old prophets always told us – learn to look upon our enemies with sorrow, pity and, when we can manage it, a forgiving kind of love.”
― The School of Life, On Being Nice

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