Foppe

“Questioner: We were told about karma and reincarnation, evolution and Yoga, masters and disciples. What are we to do with all this knowledge?

Maharaj: Leave it all behind you. Forget it. Go forth, unburdened with ideas and beliefs. Abandon all verbal structures, all relative truth, all tangible objectives. The Absolute can be reached by absolute devotion only. Don't be half-hearted.

Q: I must begin with some absolute truth. Is there any?

M: Yes, there is, the feeling: 'I am'. Begin with that.”
― Nisargadatta Maharaj, I Am That: Talks with Sri Nisargadatta Maharaj

“Peace requires something far more difficult than revenge or merely turning the other cheek; it requires empathizing with the fears and unmet needs that provide the impetus for people to attack each other. Being aware of these feelings and needs, people lose their desire to attack back because they can see the human ignorance leading to these attacks; instead, their goal becomes providing the empathic connection and education that will enable them to transcend their violence and engage in cooperative relationships.”
― Marshall B. Rosenberg, Speak Peace in a World of Conflict: What You Say Next Will Change Your World

“Now, with regard to the people who have done things we call "terrorism," I'm confident they have been expressing their pain in many different ways for thirty years or more. Instead of our empathically receiving it when they expressed it in much gentler ways -- they were trying to tell us how hurt they felt that some of their most sacred needs were not being respected by the way we were trying to meet our economic and military needs -- they got progressively more agitated. Finally, they got so agitated that it took horrible form.”
― Marshall B. Rosenberg, Speak Peace in a World of Conflict: What You Say Next Will Change Your World

“Words Are Windows (or They’re Walls)
I feel so sentenced by your words,
I feel so judged and sent away,
Before I go I’ve got to know,
Is that what you mean to say?
Before I rise to my defense,
Before I speak in hurt or fear,
Before I build that wall of words,
Tell me, did I really hear?
Words are windows, or they’re walls,
They sentence us, or set us free.
When I speak and when I hear,
Let the love light shine through me.

There are things I need to say,
Things that mean so much to me,
If my words don’t make me clear,
Will you help me to be free?
If I seemed to put you down,
If you felt I didn’t care,
Try to listen through my words,
To the feelings that we share.
-–Ruth Bebermeyer”
― Marshall B. Rosenberg