Matt Hutson

“Why would we choose to focus on problems that impact small groups of people if we could address the problem that impacts everyone—especially if, in doing so, we could significantly impact all those other, smaller problems?”
― David A. Sinclair, Lifespan: Why We Age—and Why We Don't Have To

“most of the top skills required to future-proof a career fall under communication in all its forms: storytelling, public speaking, synthesizing and clarifying messages, translating information for different audiences and contexts, crafting an inspiring vision, developing relationships, and inspiring trust.”
― Carmine Gallo, The Bezos Blueprint: Communication Secrets of the World's Greatest Salesman

“The best listeners aren’t just listening,” said Margaret Clark, the Yale psychologist. “They’re triggering emotions by asking questions, expressing their own emotions, doing things that prompt the other person to say something real.”
― Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection

“There isn’t much debate on the downsides of consumption of animal protein. Study after study has demonstrated that heavily animal-based diets are associated with high cardiovascular mortality and cancer risk.”
― David A. Sinclair, Lifespan: Why We Age—and Why We Don't Have To