Martina

“A growing number of studies have made a link between animal behavior and the trillions of bacteria and fungi that live in their guts, many of which produce chemicals that influence animal nervous systems. The interaction between gut microbes and brains—the “microbiome-gut-brain axis”—is far-reaching enough to have birthed a new field: neuromicrobiology.”
― Merlin Sheldrake, Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures

“The single greatest predictor of a healthy gut microbiome is the diversity of plants in one’s diet.”
― Will Bulsiewicz, Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

“The jungle bristled with life. There were sloths, pumas, snakes, crocodiles; there were basilisk lizards that could run across the surface of water without sinking. In just a few hectares there lived as many woody plant species as in the whole of Europe. The diversity of the forest was reflected in the rich variety of field biologists who came there to study it. Some climbed trees and observed ants. Some set out at dawn every day to follow the monkeys. Some tracked the lightning that struck trees during tropical storms. Some spent their days suspended from a crane measuring ozone concentrations in the forest canopy. Some warmed up the soil using electrical elements to see how bacteria might respond to global heating. Some studied the way beetles navigate using the stars. Bumblebees, orchids, butterflies—there seemed to be no aspect of life in the forest that someone wasn’t observing.”
― Merlin Sheldrake, Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures

“The food security that many of us enjoy is the product of a system of production that has kept costs low by destroying wild land and not paying for the costs of atmospheric carbon. These approaches will, ironically, create huge food insecurity. This is happening already around the globe, but nowhere more directly than in the areas of the Amazon that have been deforested to grow soy.”
― Chris van Tulleken, Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food