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Chris van Tulleken
“The food security that many of us enjoy is the product of a system of production that has kept costs low by destroying wild land and not paying for the costs of atmospheric carbon. These approaches will, ironically, create huge food insecurity. This is happening already around the globe, but nowhere more directly than in the areas of the Amazon that have been deforested to grow soy.”
Chris van Tulleken, Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

Chris van Tulleken
“At present around 80 per cent of the world’s farmland is used to graze animals or to produce crops to feed to animals. The combined weight of animals bred for food is now ten times the combined weight of all wild mammals and birds put together.27, 28”
Chris van Tulleken, Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

Merlin Sheldrake
“The jungle bristled with life. There were sloths, pumas, snakes, crocodiles; there were basilisk lizards that could run across the surface of water without sinking. In just a few hectares there lived as many woody plant species as in the whole of Europe. The diversity of the forest was reflected in the rich variety of field biologists who came there to study it. Some climbed trees and observed ants. Some set out at dawn every day to follow the monkeys. Some tracked the lightning that struck trees during tropical storms. Some spent their days suspended from a crane measuring ozone concentrations in the forest canopy. Some warmed up the soil using electrical elements to see how bacteria might respond to global heating. Some studied the way beetles navigate using the stars. Bumblebees, orchids, butterflies—there seemed to be no aspect of life in the forest that someone wasn’t observing.”
Merlin Sheldrake, Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures

Will Bulsiewicz
“The single greatest predictor of a healthy gut microbiome is the diversity of plants in one’s diet.”
Will Bulsiewicz, Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

Merlin Sheldrake
“90 percent of the serotonin in our bodies—the neurotransmitter that when abundant makes us feel happy, and when depleted makes us feel depressed—is produced in our guts, and gut microbes play a major role in regulating its production (Yano et al. 2015).”
Merlin Sheldrake, Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures

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Kezia
1,093 books | 235 friends

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815 books | 31 friends

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4,905 books | 139 friends

Veronika
3,576 books | 90 friends

Rebecca...
761 books | 71 friends

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1,975 books | 1,276 friends

Michelle
6,157 books | 400 friends

Liz
Liz
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