Afrah Nasser

“You will one day experience joy that matches this pain. You will cry euphoric tears at the Beach Boys, you will stare down at a baby’s face as she lies asleep in your lap, you will make great friends, you will eat delicious foods you haven’t tried yet, you will be able to look at a view from a high place and not assess the likelihood of dying from falling. There are books you haven’t read yet that will enrich you, films you will watch while eating extra-large buckets of popcorn, and you will dance and laugh and have sex and go for runs by the river and have late-night conversations and laugh until it hurts. Life is waiting for you. You might be stuck here for a while, but the world isn’t going anywhere. Hang on in there if you can. Life is always worth it.”
― Matt Haig, Reasons to Stay Alive

“To allow ourselves to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone in everything is to succumb to violence. The frenzy of our activism neutralizes our work for peace. It destroys our own inner capacity for peace. It destroys the fruitfulness of our own work because it kills the root of inner wisdom which makes work fruitful. Thomas Merton, American Catholic theologian, poet, author, and social activist”
― Laura Van Dernoot Lipsky, Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

“أرقى النفوس هي التي تجرعت الألم فتجنبت أن تذيق الآخرين مرارته

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The finest souls are those who gulped pain and avoided making others taste it.”
― Nizar Qabbani

“حين أمنحك وقتي ؛ فأنا حينها أمنحك جزءًا لن أستردّه من حياتي ؛ فأرجو ألّا تجعلني أندم.
❤”
― نجيب محفوظ