“Drink decaffeinated herbal tea. “Bedtime Tea” by Yogi Tea is especially tasty.”
― 52 Small Changes: One Year to a Happier, Healthier You
― 52 Small Changes: One Year to a Happier, Healthier You
“Drink a glass of water before every meal and every snack. Not only will this help you get your prescribed amount of water for the day, but it will also fill you up before meals, preventing you from overeating.”
― 52 Small Changes: One Year to a Happier, Healthier You
― 52 Small Changes: One Year to a Happier, Healthier You
“Your culture sets your expectation for what is “normal.” Surround yourself with people who have the habits you want to have yourself. You’ll rise together.”
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“He’s hidden behind lies and half-truths his entire life, so anytime he’s faced with brutal honesty, he runs. It’s just his nature.”
― Drinking and Tweeting: And Other Brandi Blunders
― Drinking and Tweeting: And Other Brandi Blunders
Sara ’s 2025 Year in Books
Take a look at Sara ’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Biography, Book Club, Chick-lit, Contemporary, Cooking, Crime, Ebooks, Fiction, Food, Historical fiction, History, Horror, Memoir, Non-fiction, Paranormal, Politics, Psychology, Romance, Self help, Suspense, Spirituality, Thriller, and War
Polls voted on by Sara
Lists liked by Sara



























