Sasha

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

“The present life of man upon earth, O King, seems to me in comparison with that time which is unknown to us like the swift flight of a sparrow through the mead-hall where you sit at supper in winter, with your Ealdormen and thanes, while the fire blazes in the midst and the hall is warmed, but the wintry storms of rain or snow are raging abroad. The sparrow, flying in at one door and immediately out at another, whilst he is within, is safe from the wintry tempest, but after a short space of fair weather, he immediately vanishes out of your sight, passing from winter to winter again. So this life of man appears for a little while, but of what is to follow or what went before we know nothing at all.”
― St. Bede, Ecclesiastical History of the English People

“Often in daily life, our body and mind may not be together. Sometimes our body is here but our mind is lost in the past or in the future. We may be possessed by anger, hatred, jealousy, or anxiety. If we practice the teaching of the Buddha on how to breathe mindfully, we bring mind and body together, and they become one again. This is what is meant by the expression, “oneness of body and mind.”
― Thich Nhat Hanh, Present Moment, Wonderful Moment: Mindfulness Verses for Daily Living

“I think housework is far more tiring and frightening than hunting is, no comparison, and yet after hunting we had eggs for tea and were made to rest for hours, but after housework people expect one to go on just as if nothing special had happened.”
― Nancy Mitford