Nicole Lilly

“I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment.”
― Pete Walker

“Alas, how terrible is wisdom
when it brings no profit to the man that's wise!
This I knew well, but had forgotten it,
else I would not have come here.”
― Sophocles, Oedipus Rex

“Don't judge yourself by what others did to you.”
― C. Kennedy, Ómorphi

“Often it isn’t the initiating trauma that creates seemingly insurmountable pain, but the lack of support after.”
― S. Kelley Harrell, Gift of the Dreamtime - Reader's Companion