Brett Collins

“The key to building good habits is designing an environment that works in your favor. What we see shapes what we do.”
― Laura Falces, You’re Going to Die and You Haven’t Started Living Yet: Timeless Lessons to Build a Life That Matters

“You (your body, your health, your mind, and almost everything you are) are a reflection of what you do every day. Not what you do once in a while, and definitely not what you say you’ll do but never do.”
― Laura Falces, You’re Going to Die and You Haven’t Started Living Yet: Timeless Lessons to Build a Life That Matters

“Model the behavior you want to see.”
― Mel Robbins, The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About