LIUF

“Be the change that you wish to see in the world.”
― Mahatma Gandhi

“Pain is inevitable. Suffering is optional.”
― haruki murakami, What I Talk About When I Talk About Running

“Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we make happen.”
― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience