Jonah Wolff

“The power of personal stories, [Parker Palmer] emphasized, should not be underestimated. They humanize large complex issues and bring seemingly overwhelming problems—and solutions—down to scale. They bring people together as partners in solving problems that they might not otherwise realize they have in common. 'The big story of a social issue is too chilly for human habitation. Connecting to the little story of an individual life warms the big story up—and allows it to shed light on the big story, which helps people understand the significance of their own experience.”
― Vivek H. Murthy, Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness

“The endorphin effect is just one of many biochemical phenomena that explain why people all over the world have traditional folk songs and dances; why children recite the Pledge of Allegiance together in school; why most religions involve congregational singing or chanting as a regular part of services; and why millions around the globe engage in sports. These chemical responses reward us for bringing friends together, secure our sense of belonging, and make social activities good for us, both physically and emotionally.”
― Vivek H. Murthy, Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness

“The golden mean of anger—which, again, Aristotle calls “mildness”—represents an appropriate amount of anger, reserved for the right situations, to be directed at people who deserve it. Like fascists, or corrupt politicians, or anyone associated with the New York Yankees.”
― Michael Schur, How to Be Perfect: The Correct Answer to Every Moral Question

“Ask any fan, and she'll tell you there's something satisfyingly linear about baseball: three strikes, three outs. Four bases, nine innings. A lineup, for chrissake-you don't need to be an etymologist to see the meaning in that. But at the same time as that steady progression of three up, three down, then the next, then the next, it's going around and around, cycling through the order, running around the bases. Things get parabolic. There's the arc of up and down through the organization, from Single-A Carolina to the big time in Culver City, the tight arc of an infield-fly out and the majestic one of a game-winning homer.”
― Emily Nemens, The Cactus League