Traci

“The lesson that emerged from this tender moment was that I could either make peace with the reality of my circumstances or continue putting myself in situations where I expect different results, yet know that I won’t get them.”
― Alexandra Elle, How We Heal: Uncover Your Power and Set Yourself Free

“Sirens and the general noise of Brooklyn streets were a comfort for me. It’s such a metaphor for life because the noise, if it’s all you’re used to, becomes home and the quiet can feel otherworldly and take time to adjust to.”
― Yasmine Cheyenne, The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance

“We commit to our healing to make room for who we want to be. And to make room for our joy, we’re usually invited to clear some stuff out.”
― Yasmine Cheyenne, The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance

“I recognized that when people had access and support, anything was possible. I learned that with community I didn’t have to have all the answers, I just had to be able to connect people to what they needed. I realized that being able to listen to their stories, no matter how tough their experiences were, provided ease and support to them and I knew it was something I wanted to continue to do. The seed to help others heal was planted”
― Yasmine Cheyenne, The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance