Robin P.

“Small steps work—grandiose goals don’t.”
― Sonia Choquette, Trust Your Vibes: Secret Tools for Six-Sensory Living

“Another spiritual suggestion for remaining calm is to refrain from trying to control everyone around you. The more controlling you are, the more you’ll get lost in ego land and removed from your spirit.”
― Sonia Choquette, Trust Your Vibes: Secret Tools for Six-Sensory Living

“Remember that you’re intimately connected to everyone else in the world, so when you attack another person, you attack yourself.”
― Sonia Choquette

“Being calm is a skill that starts with proper breathing. Dr. Tully taught me that breathing deeply and regularly is not only the key to remaining calm, but also instantly connects us to a higher vibration.”
― Sonia Choquette