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Take Control of Y...
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Amy Schumer
“I know my worth. I embrace my power. I say if I'm beautiful. I say if I'm strong. You will not determine my story. I will. I'll speak and share and fuck and love, and I will never apologize for it. I am amazing for you, not because of you. I am not who I sleep with. I am not my weight. I am not my mother. I am myself. And I am all of you.”
Amy Schumer, The Girl with the Lower Back Tattoo

“The only way to solve the weight problem is to stop making weight a problem—to stop judging ourselves and others by our size. Weight is not an effective measure of attractiveness, moral character, or health. The real enemy is weight stigma, for it is the stigmatization and fear of fat that causes the damage and deflects attention from true threats to our health and well-being.”
Linda Bacon, Health At Every Size: The Surprising Truth About Your Weight

Brené Brown
“True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.”
Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Amy Schumer
“Don't be afraid to excuse yourself. Recharge for as long as you need. Lean up against a tree and take a break from the other bears. I'll be there too, but I promise not to bother you.”
Amy Schumer, The Girl with the Lower Back Tattoo

Brené Brown
“Stop walking through the world looking for confirmation that you don’t belong. You will always find it because you’ve made that your mission. Stop scouring people’s faces for evidence that you’re not enough. You will always find it because you’ve made that your goal. True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our wild heart against constant evaluation, especially our own. No one belongs here more than you.”
Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

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