Karen Needham

“There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.”
― Jeanne McElvaney, Healing Insights: Effects of Abuse for Adults Abused as Children

“Honor yourself for all the ways you learned to take care of yourself during your abuse ~”
― Jeanne McElvaney, Spirit Unbroken: Abby's Story