Arpine Grigoryan
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Arpine Grigoryan

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Jonathan Haidt
“The phone-based life makes it difficult for people to be fully present with others when they are with others, and to sit silently with themselves when they are alone.”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Charles Duhigg
“The best listeners aren’t just listening,” said Margaret Clark, the Yale psychologist. “They’re triggering emotions by asking questions, expressing their own emotions, doing things that prompt the other person to say something real.”
Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection

Jonathan Haidt
“People can’t really multitask; all we can do is shift attention back and forth between tasks while wasting a lot of it on each shift.[”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt
“Experience, not information, is the key to emotional development.”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

George Orwell
“The most terrible loneliness is not the kind that comes from being alone, but the kind that comes from being misunderstood. It is the loneliness of standing in a crowded room, surrounded by people who do not see you, who do not hear you, who do not know the true essence of who you are. And in that loneliness, you feel as though you are fading, disappearing into the background, until you are nothing more than a ghost, a shadow of your former self.”
George Orwell

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