joel

“After all, absence of evidence is not evidence of absence.”
― Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

“When I was very young and in the cave of Trophonius I forgot to laugh. Then, when I got older, when I opened my eyes and saw the real world, I began to laugh and I haven’t stopped since. I saw that the meaning of life was to get a livelihood, that the goal of life was to be a High Court judge, that the bright joy of love was to marry a well-off girl, that the blessing of friendship was to help each other out of a financial tight spot, that wisdom was what the majority said it was, that passion was to give a speech, that courage was to risk being fined 10 rix-dollars, that cordiality was to say ‘You’re welcome’ after a meal, and that the fear of God was to go to communion once a year. That’s what I saw. And I laughed.”
― Søren Kierkegaard, Either/Or: A Fragment of Life

“Caffeine has an average half-life of five to seven hours. Let’s say that you have a cup of coffee after your evening dinner, around 7:30 p.m. This means that by 1:30 a.m., 50 percent of that caffeine may still be active and circulating throughout your brain tissue. In other words, by 1:30 a.m., you’re only halfway to completing the job of cleansing your brain of the caffeine you drank after dinner.”
― Matthew Walker, Why We Sleep: The New Science of Sleep and Dreams

“Knowledge kills action; action requires the veils of illusion: that is the doctrine of Hamlet, not that cheap wisdom of Jack the Dreamer who reflects too much and, as it were, from an excess of possibilities does not get around to action. Not reflection, no—true knowledge, an insight into the horrible truth, outweighs any motive for action, both in Hamlet and in the Dionysian man.”
― Friedrich Nietzsche, Basic Writings of Nietzsche