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Byron Katie
“Sadness is always a sign that you’re believing a stressful thought that isn’t true for you. It’s a constriction, and it feels bad. Conventional wisdom says differently, but the truth is that sadness isn’t rational, it isn’t a natural response, and it can’t ever help you. It just indicates the loss of reality, the loss of the awareness of love. Sadness is the war with what is. It’s a tantrum. You can experience it only when you’re arguing with God. When the mind is clear, there isn’t any sadness. There can’t be.”
― Byron Katie, A Thousand Names for Joy: Living in Harmony with the Way Things Are

José Ortega y Gasset
“He who does not really feel himself lost, is lost without remission; that is to say, he never finds himself, never comes up against his own reality.”
― José Ortega y Gasset

Byron Katie
“It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.” Depression, pain, and fear are gifts that say, “Sweetheart, take a look at your thinking right now. You’re living in a story that isn’t true for you.”
― Byron Katie, Loving What Is: Four Questions That Can Change Your Life

Byron Katie
“And when people die, it’s so wonderful that they never come back to tell you.”
― Byron Katie, Loving What Is: Four Questions That Can Change Your Life

Macrina Wiederkehr
“O Tree of God—Tree of Life, In the gift of your shade, I stand, my heart raised to your Creator. Your branches call me to reach out in all directions to many people. Your branches remind me of the sheltering arms of God. Your roots call me to be rooted in all that is good and nourishing. Your roots ask me to spend time in the ground of my being. Teach me, like you, to praise God in the silence of my being. Help me to surrender unnecessary words. Draw me, like a magnet, into the abiding love of God. And when it is time for me to die, teach me to die gracefully and joyfully. Teach me to let go as you let go of your leaves each autumn. In living and in dying, teach me to praise God by living well and dying well. May it come to pass!”
― Macrina Wiederkehr, Abide: Keeping Vigil with the Word of God

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