Carmel

“Trust is restored when we learn to trust ourselves and build trust with others. There is no other way. By”
― Patrick J. Carnes, The Betrayal Bond: Breaking Free of Exploitive Relationships

“Even though some of you may experience some peace when you sit in meditation, don’t be in a hurry to congratulate yourselves. Likewise, if there is some confusion, don’t blame yourselves. If things seem to be good, don’t delight in them, and if they’re not good don’t be averse to them. Just look at it all, look at what you have. Just look, don’t bother judging. If it’s good, don’t hold
fast to it; if it’s bad, don’t cling to it. Good and bad can both bite, so don’t hold fast to them.”
― Ajahn Chah, Food for the Heart: The Collected Teachings of Ajahn Chah

“Those who look outside, dream; those who look inside, awaken.”
― Carl Jung

“You can learn new things at any time in your life if you’re willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up for you.”
― Barbara Sher, I Could Do Anything If I Only Knew What It Was: How to Discover What You Really Want and How to Get It