Eirini Kefalianou

“Memory is all about associations. Past experiences strongly influence what we see or feel.
Memories shape our current perceptions by causing us to anticipate what will happen next. Our past absolutely shapes our present and future. And it does so via associations within the brain.”
― Daniel J. Siegel & Tina Payne Bryson

“Morality doesn’t mean ‘following divine commands’. It means ‘reducing suffering’. Hence in order to act morally, you don’t need to believe in any myth or story. You just need to develop a deep appreciation of suffering.”
― Yuval Noah Harari, 21 Lessons for the 21st Century

“Ω ναι, ξέρω καλά πως δεν χρειάζεται καράβι για να ναυαγήσεις, πως δεν χρειάζεται ωκεανός για να πνιγείς.
Υπάρχουνε πολλοί που ναυαγήσαν μέσα στο κοστούμι τους, μες στη βαθιά τους πολυθρόνα, πολλοί που για πάντα τους σκέπασε το πουπουλένιο πάπλωμά τους.
Πλήθος αμέτρητο πνίγηκαν μέσα στη σούπα τους, σ’ ένα κουπάκι του καφέ, σ’ ένα κουτάλι του γλυκού... Ας είναι γλυκός ο ύπνος τους εκεί βαθιά πού κοιμούνται, ας είναι γλυκός κι ανόνειρος.
Κι ας είναι ελαφρύ τό νοικοκυριό πού τούς σκεπάζει”
― Αργύρης Χιόνης

“In terms of development, very young children are right-hemisphere dominant, especially during their first three years. They haven’t mastered the ability to use logic and words to express their feelings, and they live their lives completely in the moment—which is why they will drop everything to squat down and fully absorb themselves in watching a ladybug crawl along the sidewalk, not caring one bit that they are late for their toddler music class. Logic, responsibilities, and time don’t exist for them yet. But when a toddler begins asking “Why?” all the time, you know that the left brain is beginning to really kick in. Why? Because our left brain likes to know the linear cause-effect relationships in the world—and to express that logic with language.”
― Daniel J. Siegel, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind