Peter Galamaga

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The Transcendent ...
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Oct 12, 2025 09:38PM

 
The Art of Living...
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From Dinghies to ...
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See all 8 books that Peter is reading…
Book cover for The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit
Smart, thinking adults tend to create logjams in that river of thought. We ruminate. We feel stuck. And especially in the case of habits, we live out the same experiences over and over. We are unknowingly, unintentionally creating our ...more
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Rick     Hanson
“Every time you take in the good, you build a little bit of neural structure. Doing this a few times a day—for months and even years—will gradually change your brain, and how you feel and act, in far-reaching ways.”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick     Hanson
“you can take action to make the future different. But even then, remember that most of the factors that shape the future are out of your hands. You can do everything right, and still the glass will break, the project will go nowhere, you’ll catch the flu, or a friend will remain upset.”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“The mature human being goes about doing what needs to be done regardless of whether that person feels great or terrible.”
David K. Reynolds, Constructive Living (Kolowalu Books

Rick     Hanson
“There are three fundamental phases to psychological and spiritual growth: being with difficult material (e.g., old wounds, anger); releasing it; and replacing it with something more beneficial.”
Rick Hanson, Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Hal Elrod
“Research has shown that we virtually become like the average of the five people we spend the most time with. Who you spend your time with may be the single most determining factor in the person you become and in your quality of life. If you are surrounded with lazy, weak-minded, excuse-making people, you’ll inevitably become like them. Spend time with positive, successful achievers and inevitably their attitudes and successful habits will reflect on you. You’ll become more and more like them.”
Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM

25x33 GHS Faculty and Friends — 25 members — last activity Apr 24, 2018 09:13AM
The richly diverse group of people who work at Goffstown High School love to share and discuss what they are reading with each other. This online gro ...more
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To Kill a Mockingbird by Harper LeeCharlie and the Chocolate Factory by Roald DahlUlysses by James JoyceThe Iliad / The Odyssey by HomerNicholas Nickleby by Charles Dickens
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