Adriana

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One Day, Everyone...
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by Omar El Akkad (Goodreads Author)
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The Book of Alche...
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Book cover for Milk and Honey
i’d be lying if i said you make me speechless the truth is you make my tongue so weak it forgets what language to speak in
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“You must resist anything that doesn’t center your divinity as a human being. You are worthy of care.”
Tricia Hersey, Rest Is Resistance: A Manifesto

Cole Arthur Riley
“The land I live on is not mine to have, but mine to nurture.”
Cole Arthur Riley, This Here Flesh: Spirituality, Liberation, and the Stories That Make Us

“We must believe we are worthy of rest. We don’t have to earn it. It is our birthright. It is one of our most ancient and primal needs.”
Tricia Hersey, Rest Is Resistance: A Manifesto

Galit Atlas
“When it comes to talking about trauma, we always walk the delicate line between too much and not enough, between what is too explicit and what is secretive, what is traumatizing and what is repressed and thus remains in its raw, wordless form. We are usually caught in that binary between the two extremes because when it comes to trauma, regulation is always a challenge.”
Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

“The Rest Is Resistance framework also does not believe in the toxic idea that we are resting to recharge and rejuvenate so we can be prepared to give more output to capitalism. What we have internalized as productivity has been informed by a capitalist, ableist, patriarchal system. Our drive and obsession to always be in a state of “productivity” leads us to the path of exhaustion, guilt, and shame. We falsely believe we are not doing enough and that we must always be guiding our lives toward more labor. The distinction that must be repeated as many times as necessary is this: We are not resting to be productive. We are resting simply because it is our divine right to do so.”
Tricia Hersey, Rest Is Resistance: A Manifesto

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