De Ge

“Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering. Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.
Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind.”
― Natasa Pantovic Nuit, Mindful Being

“Evolution

Idea
Perspective
Word

Breaks into our code
Per-mutating atoms
Of our evolutionary Self-s

Our sensory navigating device
Accepts or rejects the impulse
Creating realities of our choice

A natural drift takes us from an amoeba to a human
A very determined choice takes us further
Allowing us
To squeeze our way through
To awake-n
To God and his gift of
Aware-ness”
― Natasa Pantovic Nuit, Art of 4 Elements

“We do food every single day! Conscious Eating is a big step toward Conscious Living. Quality and Quantity of Food is directly related to our Health and state of mind. We can use food to help us recover from Stress and Disease. Not taking food seriously will eventually lead to Stress or/and Disease.”
― Natasa Pantovic Nuit, Mindful Eating with delicious raw vegan recipes

“Force of Life

Defining the intention
of our heart's desire
we discover
the Force of Life”
― Natasa Pantovic Nuit, Art of 4 Elements