None of this sounds anything like my safe, comfortable life at home. And that’s the point. Most people today rarely step outside their comfort zones. We are living progressively sheltered, sterile, temperature-controlled, overfed,
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“When we’re constantly awash in dopamine, it’s all too easy to feel like one big itch that always needs scratching. And when we consider our neurons, overtargeted and overstimulated by the incessant and inescapable calls for consumption, it’s no surprise that the average person is an overweight procrastinator hooked on junk food, entertainment, and social media.”
― Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
― Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Michael’s 2025 Year in Books
Take a look at Michael’s Year in Books, including some fun facts about their reading.
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