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“Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?”
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
“regret is mostly caused by not having
done anything.”
― You Get So Alone at Times That it Just Makes Sense
done anything.”
― You Get So Alone at Times That it Just Makes Sense
“A memory without the emotional charge is called wisdom.”
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
“To sum up the meditative process, you have to break the habit of being yourself and reinvent a new self; lose your mind and create a new one; prune synaptic connections and nurture new ones; unmemorize past emotions and recondition the body to a new mind and emotions; and let go of the past and create a new future.”
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
“You will learn that the true purpose of meditation is to get beyond the analytical mind and enter into the subconscious mind so you can make real and permanent changes. If you get up from meditation as the same person who sat down, nothing has happened to you on any level. When you meditate and connect to something greater, you can create and then memorize such coherence between your thoughts and feelings that nothing in your outer reality—no thing, no person, no condition at any place or time—could move you from that level of energy. Now you are mastering your environment, your body, and time.”
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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OUR SHARED SHELF IS CURRENTLY DORMANT AND NOT MANAGED BY EMMA AND HER TEAM. Dear Readers, As part of my work with UN Women, I have started reading ...more
Audra’s 2025 Year in Books
Take a look at Audra’s Year in Books, including some fun facts about their reading.
1,803 books
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131 friends
0 books
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27 friends
0 books
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26 friends
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54 friends
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5 friends
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