Dizzyca C

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Healing Trauma in...
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The Family Crucible
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Jonathan Haidt
“As the Stoics and Buddhists taught long ago, happiness cannot be reached by eliminating all “triggers” from life; rather, happiness comes from learning to deprive external events of the power to trigger negative emotions in you.”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

Jonathan Haidt
“This is the great irony of social media: the more you immerse yourself in it, the more lonely and depressed you become.”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt
“People can’t really multitask; all we can do is shift attention back and forth between tasks while wasting a lot of it on each shift.[”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt
“The cost of a thing is the amount of . . . life which is required to be exchanged for it, immediately or in the long run.”[”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt
“Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social media platforms incentivize and facilitate relational aggression. Their openness and willingness to share emotions with other girls espouses them to depression and other disorders. The twisted incentive structures of social media reward the most extreme presentations of symptoms.”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

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