Kate

“I've learned that it helps to talk about [anxiety]. Unfortunately I think most people would still get more sympathy from their colleagues and bosses at work if they show up looking rough one morning and say 'I'm hungover' than if they say 'I'm suffering from anxiety.' But I think we pass people in the street every day who feel the same as you and I, many of them just don't know what it is. Men and women going around for months having trouble breathing and seeing doctor after doctor because they think there's something wrong with their lungs. All because it's so damn difficult to admit that something else is...broken. That it's an ache in our soul, invisible lead weights in our blood, an indescribable pressure in our chest. Our brains are lying to us, telling us we're going to die. But there's nothing wrong with our lungs, Zara.”
― Fredrik Backman, Anxious People

“Boats that stay in the harbor are safe, sweetheart, but that's not what boats were built for.”
― Fredrik Backman, Anxious People

“Evil asks little of the dominant caste other than to sit back and do nothing. All that it needs from bystanders is their silent complicity in the evil committed on their behalf, though a caste system will protect, and perhaps even reward, those who deign to join in the terror.”
― Isabel Wilkerson, Caste: The Origins of Our Discontents

“She had been to sea with sailors, in the desert with soldiers, in prison with inmates, and in hospitals with sinners and atheists. She liked a drink and could tell dirty jokes, no matter who she was with. If anyone even asked what God would think about that, she always replied: I don't think we agree about everything, but I have a feeling He knows I'm doing the best I can. And I think maybe He knows I work for Him, because I try to help people.”
― Fredrik Backman, Anxious People