“This is one of the things that some people find difficult to imagine about living on the space station—the fact that I can’t step outside when I feel like it.”
― Endurance: A Year in Space, A Lifetime of Discovery
― Endurance: A Year in Space, A Lifetime of Discovery
“Every athlete who has pushed beyond his or her known limits of endurance in the quest for improvement understands these sentiments. There is no experience quite like that of driving yourself to the point of wanting to give up and then not giving up. In that moment of “raw reality,” as Mark Allen has called it, when something inside you asks, How bad do you want it?, an inner curtain is drawn open, revealing a part of you that is not seen except in moments of crisis. And when your answer is to keep pushing, you come away from the trial with the kind of self-knowledge and self-respect that can’t be bought.”
― How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
― How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
“In a 2014 interview with Flotrack, Chris Solinsky, a former American record holder at 10000 meters, confessed, “I’ve discovered over the last couple of years that I don’t know if I’ve been as tough as I thought I was.” This discovery was prompted by a fitness-robbing injury that left Solinsky struggling to keep up with teammates in workouts for the first time in his life and made him realize that his prior physical dominance had deprived him of the chance to develop the mental skills to cope with such adversity.”
― How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
― How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
Derek’s 2024 Year in Books
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