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“Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)”
― 10% Happier
― 10% Happier
“She nailed the method for applying mindfulness in acute situations, albeit with a somewhat dopey acronym: RAIN. R: recognize A: allow I: investigate N: non-identification”
― 10% Happier
― 10% Happier
“Meditation is not about feeling a certain way. It’s about feeling the way you feel.”
― 10% Happier
― 10% Happier
“pursuit of happiness becomes the source of our unhappiness.”
― 10% Happier
― 10% Happier
“When you have one foot in the future and the other in the past, you piss on the present.”
― 10% Happier
― 10% Happier
Nic’s 2025 Year in Books
Take a look at Nic’s Year in Books, including some fun facts about their reading.
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