Jonny Gamba

“A person can feel pleasure without any effort, if the appropriate centers in his brain are electrically stimulated, or as a result of the chemical stimulation of drugs. But it is impossible to enjoy a tennis game, a book, or a conversation unless attention is fully concentrated on the activity.”
― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience

“Whatever we face, we have a choice: Will we be blocked by obstacles, or will we advance through and over them?”
― Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

“The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.”
― Timothy Ferriss, The 4-Hour Workweek

“As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble. —RALPH WALDO EMERSON”
― Timothy Ferriss, The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich