Nico

“Self-observation is the first step of inner unfolding.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style

“Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. Not an emptiness but repletion A filling up.”
― Anne LeClaire

“That's why it's called a practice. We have to practice a practice if it is to be of value.”
― Allan Lokos, Patience: The Art of Peaceful Living

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”
― Petri Räisänen