Nico

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali, The Yoga Sutras of Patanjali

“Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. (3)”
― Sri S. Satchidananda, The Yoga Sutras of Pantanjali

“The Tapas and the other hard Yogas that were practiced in other Yugas do not work now. What is needed in this Yuga is giving, helping others. ”
― Swami Vivekananda

“True discipline is really just self-remembering; no forcing or fighting is necessary.”
― Charles Eisenstein, The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self