Larisa

“Pain and injury and illness ask us to consider that our lives are worthy without justification.”
― Toko-pa Turner, Belonging: Remembering Ourselves home

“Naturally, the antidote to shame is to risk showing up as fully as we’re able. The discipline needed for shame is to practice revealing yourself. It is bringing into the open the full brightness of your spirit, despite your fear of failure. It is to brave your secret gifts into the open. It is revealing your fears to trusted others, allowing them to be assuaged. It is reaching out when you’d rather hide. It’s asking for help when you feel abandoned.”
― Toko-pa Turner, Belonging: Remembering Ourselves home

“The practice above all practices is to relinquish the immature desire to be taken care of in false belonging and to parent our own originality. Again and again, our dreams demand leadership from us, calling our life’s vision forward into the world, step by tenderbrave step.”
― Toko-pa Turner, Belonging: Remembering Ourselves home

“There is a special quality of stillness in a person who encounters their shadow wholeheartedly. Your body may relax in their company because it understands, in the subtle communications of their presence, that nothing is excluded in themselves, or you, from belonging. Such a person, who has given up guarding against the shadow, who has come to wear their scars with dignity, no longer squirms from discomfort or bristles at suffering. They no longer brace in avoidance of conflict. They carry a deep willingness to dance with the inconstancy of life. They’ve given up distancing as a strategy, and made vulnerability their ally.”
― Toko-pa Turner, Belonging: Remembering Ourselves home