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Although your body may not tolerate carbohydrates well, it is important to consume complex, high-fiber forms— such as legumes, quinoa, brown rice, buckwheat, millet, and vegetables—to improve your insulin sensitivity.
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“By the second term of the administration, in 2015, police were killing unarmed African-Americans at five times the rate of white Americans. It was a trend that would make police killings a leading cause of death for young African-American men and boys, these deaths occurring at a rate of 1 in 1,000 young black men and boys.”
― Caste: The Origins of Our Discontents
― Caste: The Origins of Our Discontents
“Trump was ushered into office by whites concerned about their status,” Jardina writes, “and his political priorities are plainly aimed at both protecting the racial hierarchy and at strengthening its boundaries.” These are people who feel “that the rug is being pulled out from under them—that the benefits they have enjoyed because of their race, their group’s advantages, and their status atop the racial hierarchy are all in jeopardy.”
― Caste: The Origins of Our Discontents
― Caste: The Origins of Our Discontents
“And white privilege is about the word white, not rich. It's having advantage built into your life. It's not saying your life hasn't been hard; it's saying your skin color hasn't contributed to the difficulty in your life.”
― Uncomfortable Conversations with a Black Boy
― Uncomfortable Conversations with a Black Boy
“A 2012 study found that anti-black attitudes and racial stereotyping rose, rather than fell, as some might have hoped, in Obama’s first term. The percentage of Americans who expressed explicit anti-black attitudes ticked upward from 48 percent in 2008 to 51 percent in 2012, but the percentage expressing implicit bias rose from 49 percent to 56 percent. The study found that higher percentages of white respondents now saw African-Americans as violent, irresponsible, and, most especially, lazy, after his victory, despite, or perhaps because of, the studiously wholesome black family in the White House headed by two Ivy League–educated parents.”
― Caste: The Origins of Our Discontents
― Caste: The Origins of Our Discontents
“80 percent of white Americans hold unconscious bias against black Americans, bias so automatic that it kicks in before a person can process it, according to the Harvard sociologist David R. Williams.”
― Caste: The Origins of Our Discontents
― Caste: The Origins of Our Discontents
SOS: Serious Overload of Series
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SOS: Serious Overload of Series is the place to find and chat about Paranormal Romance & Urban Fantasy series. Share your favorites and find new ...more
Ilona Andrews Fans
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This group is dedicated to discussion of urban fantasy author team Ilona Andrews. Book series include the Kate Daniels Series, The Edge series, and a ...more
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